Nduta Wambura is a food, nutrition and dietetics graduate from Kenyatta University and a registered nutritionist and dietitian by the Kenya Nutritionists and Dietitians Institute. She teams up with other professionals at Ask The Nutritionist to have all your health and lifestyle questions answered! Here she writes on the facts about quail eggs: Almost everyone in Kenya has heard the craze that … Continue reading
Tag Archives: Health
Endurance, Fitness and Leadership [reblog]
Kimunya Mugo is a leadership consultant, parenting coach, father, husband and brother in Christ with ‘a burning passion for family, authentic leadership, communication and branding’. He blogs at Lead By Choice and recently shared the following… It feels like we are living our lives at a break-neck speed. There is so much around us that … Continue reading